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Mindful Musings

January 19th, 2013

Memorable words spoken by others, quotations, often lift our mood or validate a belief. They can do more. They can guide us in solving complex problems or in making significant life changes.

This column is a series that will offer quotes about mindfulness. Since mindfulness is the capacity to absorb the depth and breadth of the present moment, giving it your full attention; we suggest the following mindful approach to engaging with the quote that follows:

      Take a moment as though it was a canvas. Begin to paint on it creative blends of colors in every moment we can find and live our purpose.        ~Unknown~